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General| Brand | Bodyworx |
|---|---|
| Model | ABX450AT |
| Category | Exercise Bike |
| Language | English |
Provides essential safety rules for operating exercise equipment to prevent injury.
Visual breakdown of all bike components with corresponding part numbers.
List of specific hardware components required for assembly.
Attaching the front and rear stabilizers to the main frame.
Connecting computer wires and mounting the front post.
Attaching the handlebar and connecting the computer console.
Installing the seat post cover, seat post, and seat.
Attaching the pedals and connecting the power adapter.
How to input power, select programs, and use basic functions.
Explanation of workout data and the function of computer buttons.
Overview of Manual, Preset, User, Heart Rate, and Watt programs.
Guide to understanding and resolving common computer error codes.
Importance and description of the warm-up phase with stretches.
Maintaining tempo and reaching the target heart rate zone.
Winding down, muscle toning, and weight loss strategies.
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