Bowflex TreadClimber TC100 - Fitness Basics; Frequency; Consistency; Apparel

Assembly / Owner’s Manual
32
Fitness Basics
Frequency
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Consistency
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workout times unless it is absolutely necessary.
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Apparel
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Do not wear loose clothing or jewelry. This machine contains moving parts. Do not put fingers, feet, or other objects into moving
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Always wear rubber soled athletic shoes when you use this machine. Do not use the machine with bare feet or only wearing socks.
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shoes, to be caught. Only wear athletic shoes that have more toe protection, structure, and support. Light-weight or minimalist
shoes should not be worn.
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