Bowflex VeloCore 16 - Console Metrics Explained; Calories and Burn Rate Metrics; Heart Rate and Cadence Metrics

Assembly / Owner’s Manual
22
Metrics Bar
Time
&RXQWVLQPLQXWHVDQGVHFRQGVWKHWRWDOWLPHRI\RXUZRUNRXWHJPLQXWHV
Interval
'XULQJDQ,QWHUYDOZRUNRXWWKH,QWHUYDOVGLVSOD\VKRZWKHFXUUHQWO\DFWLYH,QWHUYDODQGWKHWRWDOQXPEHURI,QWHUYDOVIRUWKHZRUNRXW(DFK,QWHUYDOKDV
D6SULQWDQGD5HFRYHUZRUNRXWVHJPHQW
Distance
7KH'LVWDQFHGLVSOD\VKRZV\RXUZRUNRXWGLVWDQFHLQPLOHVRUNLORPHWHUVEDVHGRQWKHXVHUVHWWLQJ
Calories
7KH&DORULHVGLVSOD\FRXQWV\RXUWRWDOFDORULHV
Burn Rate
7KH%XUQ5DWHGLVSOD\VKRZVWKHOHYHORIFDORULHVEHLQJEXUQHGSHUPLQXWH7KLVUDWHLVDIXQFWLRQRI,QWHQVLW\ZKLFKLVWKHFXUUHQWOHYHORI530
SHGDOVSHHGDQGUHVLVWDQFHOHYHO$VHLWKHURIWKRVHYDOXHVLQFUHDVHWKH%XUQ5DWHZLOOLQFUHDVH
Heart Rate
5HPRWH+HDUW5DWH+50RQLWRUUHTXLUHG7KH+HDUW5DWHGLVSOD\VKRZV\RXUKHDUWEHDWVSHUPLQXWH7KHKHDUWLFRQZLOOÀDVKZKHQDFTXLULQJWKH
UDWH:LWKDVWDEOHUHDGLQJWKHLFRQZLOOEHVKRZQDVVROLG
7KHKHDUWUDWHGLVSOD\HGLVDQDSSUR[LPDWLRQDQGVKRXOGEHXVHGIRUUHIHUHQFHRQO\
Cadence
&DGHQFHVKRZV\RXUFXUUHQWSHGDOVSHHGLQUHYROXWLRQVSHUPLQXWH530
Console Display with Lean and Core Engagement
/HDQDQG&RUH
(QJDJHPHQW
,QWHUYDO7LPH
%HQH¿W=RQH
%XUQ5DWH
:RUNRXW3UR¿OH
0D[LPXP%XUQ5DWH
PDUNHU
%XUQ5DWH7DUJHWUDQJH