Bowflex VeloCore 16 - Pedal and Handlebar Adjustments; Foot Position and Pedal Straps; Engaging and Disengaging Cleats; Handlebar Height Adjustment

Assembly / Owner’s Manual
28
Foot Position / Pedal Strap Adjustment
)RRWSHGDOVZLWKVWUDSVSURYLGHVHFXUHIRRWLQJWRWKHH[HUFLVHELNH
 3XWWKHEDOORIHDFKIRRWLQWKH)RRW5HVWUDLQWRQWKH3HGDOV
 )DVWHQWKHVWUDSRYHUWKHVKRH
 5HSHDWIRUWKHRWKHUIRRW
%HVXUHWRHVDQGNQHHVSRLQWGLUHFWO\IRUZDUGWRHQVXUHPD[LPXP3HGDOHI¿FLHQF\3HGDOVWUDSVFDQEHOHIWLQ
SRVLWLRQIRUVXEVHTXHQWZRUNRXWV
NOTICE: I I\RXFKRRVHWRUHSODFHWKH3HGDOVZLWK\RXURZQWKHQPDNHVXUHWRIROORZWKDWSHGDO
PDQXIDFWXUHU¶VLQVWDOODWLRQVSHFL¿FDWLRQV
Using the Shoe Clips (Cleats)
)RRWSHGDOVWKDWDUHHTXLSSHGIRUF\FOLQJVKRHVZLWKFOHDWVSURYLGHVHFXUHIRRWLQJRQWKHH[HUFLVHELNH%H
VXUHWRWXUQWKH3HGDOVVRWKDWWKH)RRW5HVWUDLQWLVXQGHUWKH3HGDO
3ULRUWRXVHPDNHVXUH\RXXQGHUVWDQGWKHRSHUDWLRQRIWKHHQJDJHPHQWUHOHDVHPHFKDQLVP
IRUWKHSHGDOVDQGFOHDWVVKRHV
 %HVXUHWKDWWKHDUURZRQWRSRIWKH3HGDOSRLQWVIRUZDUG
 3XVKWKHFOHDWGRZQDQGIRUZDUGWRHQJDJHWKH3HGDO
 5HSHDWIRUWKHRWKHUIRRW
 3UDFWLFHHQJDJLQJDQGGLVHQJDJLQJIURPWKH3HGDOVEHIRUHVWDUWLQJ\RXUZRUNRXW
7RGLVHQJDJHUHOHDVHWKHFOHDWVIURPWKHSHGDOVSXVKWKHKHHOVRXWZDUGDQGOLIW
,IWKHERG\ZHLJKWRIDXVHULVYHU\ORZWKHXVHUPD\KDYHGLI¿FXOW\ZLWKRSHUDWLRQRIWKHHQJDJHPHQWUHOHDVH
PHFKDQLVPLQWKH3HGDOV,WPD\EHQHFHVVDU\WRGHFUHDVHWKHUHWHQWLRQIRUFHRIWKHPHFKDQLVP7RDGMXVW
WKHUHWHQWLRQ
 /RFDWHWKHRSHQLQJLQWKHUHDURIWKH3HGDOIRUDFFHVVWRWKHDGMXVWPHQWEROW,WLVEHWZHHQWKHVFUHZV
WKDWDWWDFKWKH)RRW5HVWUDLQWWRWKH3HGDO
 8VHDPPKH[ZUHQFKWRWXUQWKHDGMXVWPHQWEROW7RGHFUHDVHWKHUHWHQWLRQWXUQLWOHIWFRXQWHUFORFN
ZLVH7RLQFUHDVHWKHUHWHQWLRQWXUQLWULJKWFORFNZLVH
Handlebar Adjustment
7KHLGHDOSRVLWLRQVKRXOGDOORZDVOLJKWEHQGLQWKHHOERZVDQG\RXUVKRXOGHUVWRIDOOLQWRDUHOD[HGSRVLWLRQ
7RDGMXVWWKHKDQGOHEDUSRVLWLRQ
 /RRVHQWKH+DQGOHEDU3RVW$GMXVWPHQW+DQGOHRQWKH+DQGOHEDU3RVWDV\RXKROGWKHXSULJKWSRVWWR
SUHYHQWLWIURPGURSSLQJ$GMXVWWKH+DQGOHEDUWRWKHGHVLUHGKHLJKW
'RQRWOLIWWKH+DQGOHEDU3RVWDERYHWKH´6723µPDUNRQWKH+DQGOHEDU3RVW
 7LJKWHQWKH+DQGOHEDU3RVW$GMXVWPHQW+DQGOHWRVHFXUHWKH+DQGOHEDU%HVXUHWKDWWKHKDQGOHLVIXOO\
WLJKWHQHG3XOOWKHKDQGOHRXWWRGLVHQJDJHDQGWXUQVRWKDWLWSRLQWVGRZQWKHQUHOHDVH
Note:,IWKHKDQGOHFDQQRWWXUQGXHWRFRQWDFWZLWKDQRWKHUSDUWSXOOWKHKDQGOHWXUQDQGSXVKLWEDFNLQWR
UHSRVLWLRQLW&RQWLQXHWXUQLQJDVQHHGHG
-
+
Engage
Disengage (release)