Bowflex VeloCore - Storage and Power Management

14
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Pedaling Dynamics).
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3. Repeat for the other foot.
4. Practice engaging and disengaging from the Pedals before starting your workout.
To disengage (release) the cleats from the pedals, push the heels outward and lift.
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may be necessary to decrease the retention force of the mechanism. To adjust the retention:
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straint to the Pedal.
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tion, turn it right (clockwise).
Handlebar Adjustment
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To adjust the handlebar position:
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Do not lift the Handlebar Post above the “STOP” mark on the Handlebar Post.
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disengage and turn so that it points down, then release.
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Locking the Flywheel for Storage
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ment Knob clockwise until it encounters an increase in resistance. 7KHQURWDWHWKH(PHUJHQF\%UDNH5HVLVWDQFH$GMXVWPHQW.QREDQRWKHUWXUQFORFNZLVH7KH)O\ZKHHOLVQRZORFNHG
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For safe storage of the machine, remove the power supply and place in a secure location. Be sure the machine is stabilized in the upright position with the Lean
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secure location away from children and pets.
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 range. This will damage the ability to quickly stop the Flywheel during an emergency, and the effectiveness of securing the bike for storage. 7XUQWKH(PHUJHQF\%UDNH5HVLVWDQFH
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Power-Up Mode
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machine.
Auto Shut-Off (Sleep Mode)
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Engage Disengage (release)