Caple CM 107 - Defrosting Guide

Defrosting pastry
Food Quantity Time Recommendations
Flaky or shortcrust
pastry
400 g 1 - 3 min
Place on kitchen paper and turn
halfway through defrosting
Defrosting shellfish
Defrosting fish, meat and vegetables
Food Quantity Time Recommendations
Scallops 500 g 5 - 7 min
Place on a plate, mix halfway
through defrosting.
Peeled prawns 100 g 1 - 2 min
Whole pink prawns 200 g 2 - 4 min
Langoustine /Gambas (10) 500 g 6 - 8 min
Food Quantity Time
Fish: whole/fillets/steaks
100 g
200 g
400 g
500 g
750 g
1000 g
1 - 2 min
3 - 5 min
5 - 7 min
7 - 9 min
12 - 14 min
17 - 19 min
Turkey/pork/veal/beef/poultry
Roasted/sliced/in pieces, etc.
100 g
200 g
400 g
500 g
750 g
1000 g
1250 g
1500 g
1750 g
2000 g
1 - 2 min
3 - 5 min
5 - 7 min
7 - 9 min
12 - 14 min
17 - 19 min
23 - 25 min
28 - 30 min
34 - 36 min
39 - 41 min
Cauliflower/broccoli/carrots/mushrooms/
mixed vegetables, etc.
500 g
750 g
1000 g
7 - 9 min
12 - 14 min
17 - 19 min
Defrosting fruit
Food Quantity Time
Strawberries
Raspberries/sour cherries
Gooseberries/blueberries/blackcurrants
250 g
250 g
250 g
7 - 9 min
6 - 8 min
5 - 7 min
•DEFROSTING GUIDE
EN
4/USING YOUR APPLIANCE
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