Coros APEX - Run Display and GPS Options; Indoor Run Training; Indoor Run Modes; Indoor Run Settings

Metronome – on/off, beats per 2 minutes
Auto Scroll – on/off, seconds till next data screen
White Background – on/off for improved visibility of data screen
Auto Lock – on/off to prevent misoperation during workout. If turned on, data screen will lock in 10
seconds after the last operation on the watch. Hold any key for 1 second to unlock the screen.
GPS – GPS Normal (uses GPS system only with normal battery consumption), GPS+GLONASS (uses GPS
and GLONASS systems together with better tracking accuracy and increased battery consumption)
Restore Defaults - reset settings to defaults
*EE
is 65% – 85% of your lactate threshold HR, AT is 86% – 89%, MLSS is 90% – 95%, LT is 96% – 105%,
MLA is over 105%.
Indoor Run
Start: Press to start recording your running data.
Aerobic Training: Press to start recording aerobic training data.
Anaerobic Training: Press to start recording anaerobic training data.
Settings: Adjust the following settings according to your needs.
Auto Lap – on/off, distance
Auto Pause – on/off
Pace Alert – on/off, pace interval
Cadence Alert – on/off, cadence interval
HR Alert – on/off, HR interval (custom, EE, AT, MLSS, LT, MLA)*
Metronome – on/off, beats per 2 minutes
Auto Scroll – on/off, seconds till auto scroll to the next data screen
White Background – on/off for improved visibility of data screen
Auto Lock – on/off to prevent misoperation during workout. If turned on, data screen will lock in 10
seconds after the last operation on the watch. Hold any key for 1 second to unlock the screen.
Restore Defaults - reset settings to defaults
Bike
Start: Press to start recording your cycling data.
Interval Training: Press to start recording interval cycling data.
Settings: Adjust the following settings according to your needs.