50
SIDES
GINGER GLAZED CARROTS
A great recipe for getting kids of all ages to eat their vegetables!
Makes 4 cups
Approximate preparation time: 35 minutes
Insert the small metal chopping blade into the small
work bowl of the Cuisinart
®
Food Processor and process
the ginger; remove work bowl and reserve. Insert the
slicing disc assembly, adjusted to 5mm, into the large
work bowl and slice the carrots. Melt the butter in a
large skillet placed over medium heat. Once butter is
melted, add the ginger and sauté until soft, about 4
minutes. Add the carrots, salt, pepper, syrup and zest.
Sauté for about 25 minutes, stirring carrots occasionally
during cooking time. Once carrots are tender, remove
with a slotted spoon. Continue to reduce liquid until it is
a glaze-like consistency, about 3 to 5 minutes. Drizzle
glaze over carrots and serve.
Nutritional information per serving (½ cup):
Calories 97 (30% from fat)
|
carb. 16g
|
pro. 1g
|
fat 3g
|
sat. fat 2g
|
chol. 8mg
|
sod. 169mg
|
calc. 37mg
|
ber 3g
1½ OUNCES FRESH GINGER
2 POUNDS CARROTS
2 TABLESPOONS UNSALTED
BUTTER
½ TEASPOON KOSHER SALT
PINCH FRESHLY GROUND
BLACK PEPPER
¹⁄
³
CUP PURE MAPLE SYRUP
2 TEASPOONS ORANGE ZEST
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