Exercise
Intended Use
The intended commercial use of this machine is to aid exercise and improve general physical fitness.
Instructions
TIP: Read and understand all instructions and warnings prior to using this machine in the Safety section of
the Owner’s Manual.
All adjustment points on the machine have yellow handles or knobs.
Set Up
1. Select appropriate resistance.
2. Adjust handles for proper pulley height.
3. Rotate pulleys to desired angle.
4. Adjust stabilization arm to desired angle.
5. Adjust stabilization pad to desired position.
6. Ensure all adjustment knobs are locked into place.
7. Position stabilization arm and pad all the way in and all the way down when finished.
CAUTION: Use only in manner depicted. To avoid serious injury, use equipment only as describe in placards
located on each machine.
RowChest Press
Arm CurlSeated Press
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