6
MALE AGE
Low Average High Low Average High Low Average High Low Average High
20-39 < 8% 9-19% > 19% < 54% 55-65% > 65% < 37% 38-44% > 44% < 15% 16-20% > 20%
40-59 < 11% 12-22% > 22% < 49% 50-60% > 60% < 35% 36-42% > 42% < 15% 16-20% > 20%
60-79 < 13% 14-25% > 25% < 44% 45-60% > 60% < 33% 34-40% > 40% < 14% 15-19% > 19%
FEMALE AGE
Low Average High Low Average High Low Average High Low Average High
20-39 < 21% 22-33% > 33% < 49% 50-60% > 60% < 31% 32-38% > 38% < 14% 1
5-19% > 19%
40-59 < 23% 24-35% > 35% < 44% 45-55% > 55% < 29% 30-36% > 36% < 14% 15-19% > 19%
60-79
< 24% 25-36% > 36% < 39% 40-55% > 55% < 28% 29-35% > 35% < 13% 14-18% > 18%
MALE ATHLETE AGE
Low Average High Low Average High Low Average High Low Average High
20-39 < 6% 7-12% > 12% < 57% 58-64% > 64% < 40% 41-48% > 48% < 14% 15-19% > 19%
40-59 < 6% 7-13% > 13% < 51% 52-62% > 62% < 38% 39-46% > 46% < 14% 15-19% > 19%
60-79 < 8% 9-13% > 13% < 49% 50-63% > 63% < 37% 38-
45% > 45% < 13% 14-18% > 18%
FEMALE ATHLETE AGE
Low Average High Low Average High Low Average High Low Average High
20-39 < 14% 15-18% > 18% < 51% 52-60% > 60% < 33% 34-41% > 41% < 15%
16-20% > 20%
40-59 < 16% 17-20% > 20% < 49% 50-64% > 64% < 31% 32-39% > 39% < 15% 16-20% > 20%
60-79 < 17% 18-20% > 20% < 49% 50-64% > 64% < 30% 31-38% > 38% < 14% 15-19% > 19%
BODY FAT %
BODY FAT %
BODY FAT %
BODY FAT %
BODY WATER %
BODY WATER %
BODY WATER %
BODY WATER %
BODY
MUSCLE %
BODY MUSCLE %
BODY MUSCLE %
BODY MUSCLE %
BONE MASS %
BONE MASS %
BONE MASS %
BONE MASS %
The health and fitness materials provided are to be used for informational purposes
only. The health and fitness materials are not intended as a substitute for seeking
professional fitness and/or medical care. Above reference chart is available in a full
page version on our website www.precisiononescales.com.
GUIDELINES FOR BODY COMPOSITION SCALES
ADVICE FOR USE
AND CARE
1.Theglassplatformwillbeslippery
whenitiswet.Keepdry.
2.Keepstandingstillduringthe
courseofweighing.
3.Treatthescalewithcareasitis
apreciseinstrument.
4.Cleanthescalewithadampcloth
andavoidwatergettinginside
thescale.DONOTusechemical/
abrasivecleaningagents.
5.Keepthescaleincoolplacewith
dryair.
6.Ifscalefailstoturnon,check
whetherbatteryisinstalled
properly,orbatterypower
islow.Insertorreplacenew
battery.Donotmixoldandnew
batteriesordifferenttypesof
batteries(alkaline,carbonzinc,
rechargeable).
7.Ifthereiserrorondisplayorthe
scalewillnotturnoffforalong
periodoftime,pleasetakeoutthe
batteryforabout3seconds,then
installitagaintocorrecterror.
Ifyoucannotresolvetheproblem,
pleasecontactWeighrite
CustomerServiceforconsultation.
8.Donotuseforcommercial
purposes.