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Idle mode.
UP & DOWN Arrow Keys
The UP and DOWN arrow keys are the primary method for adjus ng values in the setup
modes. During the Program Setup mode, the UP/DOWN keys will adjust Age, Weight and
Time entries. During the opera on of a workout program, the UP and DOWN keys will
adjust the resistance level or target heart rate se ng.
RIGHT Arrow Key QuickSet Keypads.
The RIGHT arrow key allows the user to select the displayed data when in the setup modes. During
program run mode, the RIGHT Arrow Key toggles the data switching feature for the Total Time and
Segment Time on and off .
ENTER Key
The ENTER key will confi rm the selec on of the displayed data during the setup modes.
QuickSet Program & Resistance Keys
The QuickSet Program keys allow the user to quickly launch a program category with a single bu on press.
The QuickSet Resistance keys provide one-touch adjustments to the resistance during the program run
mods.
CONSOLE
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