The Best Way to use This Manual:
Reading online allows external links to pages that provide back-
ground support for the topic. If reading ofine but on computer, the
internal links will still continue to add to your User Manual experi-
ence. By reading this manual cover to cover (eventually), you will
improve your statistical probability of success under nearly any con-
dition. You will better able to help your friends and family under most
conditions as well. For ease of use all links are in blue font italicized.
See TROUBLE SHOOTING & AGITATION, if sleep is worse than
normal; or if pain or other symptoms increase; or if you believe there
is a hardware malfunction.
The easiest way to objectively monitor body’s progress at the cellu-
lar level is via the Resting-Breath-Hold (RBH) test that accurately
monitors efciency of mitochondrial oxygen metabolism.
It proves your cells are producing more energy from each breath
of air. Please learn how to record your baseline RBH in the manual
section dedicated to it linked top right.
3
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