Dish Microwave
Size (g) Power
(Watts)
Cook
time
(Mins.
)
Stand-
ing time
(Mins.)
Comments
Meat
Meat generally 500 200 10-12 10-15 Turn halfway
through cooking
Steaks 200 200 3-5 5-10 Turn halfway
through cooking
time, remove de-
frosted parts
Mixed minced meat 500 200 10-15 10-15
Goulash 500 200 10-15 10-15
Poultry
Chicken 1000 200 25-30 10-20 Turn halfway
through cooking
time, cover de-
frosted parts with
aluminium foil
Chicken breast 100-20
0
200 3-5 10-15
Chicken thighs 100-20
0
200 3-5 10-15
Duck 2000 200 45-60 20-30
Fish
Fish generally 500 100 10-15 15-20 Turn halfway
through
Fish fillets 500 100 10-12 15-20
Sausage
Sliced sausage 100 100 2-4 20-40 Turn halfway
through
Dairy products
Quark 250 100 10-15 25-30 Remove alumini-
um parts, turn
halfway through
Butter 250 100 3-5 15-20
Cheese 250 100 3-5 30-60
Cream 200 100 7-12 20-30 Remove alumini-
um top, stir half-
way through
Cakes/Pastries/Bread
uses, tables and tips electrolux 33
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