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Tracking hourly activity
Alta HR helps keep you active throughout the day by keeping track of when you’re
stationary and reminding you to move.
If you haven’t walked at least 250 steps in a given hour, at ten minutes before the
hour you’ll feel a vibration reminding you to walk. When you meet the 250-step goal
after receiving a reminder, you’ll feel a second vibration and see a congratulatory
message. For more information, including how to customize the hours you receive
reminders, see help.fitbit.com.