Fitbit Zip Alta HR - Page 3

Custom heart rate zones .............................................................................................................. 15!
Tracking a daily activity goal .......................................................................................................... 15!
Choosing a goal ................................................................................................................................ 15!
Seeing goal progress ...................................................................................................................... 15!
Tracking exercise ................................................................................................................................. 15!
Tracking hourly activity ..................................................................................................................... 16!
Sleep Tracking .......................................................................................................................................... 17
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Setting sleep goals .............................................................................................................................. 17!
Setting up bedtime reminders ........................................................................................................ 17!
Learning about your sleep habits .................................................................................................. 17!
Using Silent Alarms ................................................................................................................................. 18
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Receiving Call, Text & Calendar Notifications .............................................................................. 19
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Calendar requirements ...................................................................................................................... 19!
Enabling notifications ........................................................................................................................ 19!
Viewing incoming notifications ..................................................................................................... 20!
Customizing your Fitbit Alta HR ........................................................................................................ 21
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Changing the clock face and orientation ................................................................................... 21!
Using Quick View ................................................................................................................................. 21!
Adjusting the heart rate tracker .................................................................................................... 21!
Updating your Fitbit Alta HR ............................................................................................................. 22
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Troubleshooting your Fitbit Alta HR ............................................................................................... 23
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Heart-rate signal missing ................................................................................................................. 23!
Unexpected behavior ........................................................................................................................ 23!
Fitbit Alta HR General Info & Specifications ................................................................................ 25
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Sensors .................................................................................................................................................... 25!
Materials ................................................................................................................................................. 25!
Wireless technology .......................................................................................................................... 25!
Haptic feedback .................................................................................................................................. 25!