Fitbit Zip charge 6 - Fitbit Basics

Fitbit Basics
Wear your Charge 6 every day to track a variety of stats.
Steps taken
Active Zone Minutes with moderate or vigorous activity
Distance covered
Calories burned
All-day heart rate and heart-rate zones
SEE YOUR STATS ON CHARGE 6
From the clock face, swipe up to see today’s health and fitness
stats.
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Battery percentage
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Core stats: steps taken today, calories burned, distance
covered and Active Zone Minutes
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Hourly activity: steps taken this hour and the number of
hours you took 250 steps or more
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Heart rate: current heart rate and average resting heart rate
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Sleep: time asleep from last night and Sleep Score
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Readiness score:your daily readiness score (Premium only)
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SpO2:your most recent resting SpO2 average
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Menstrual health: days on or until period or fertile window
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Exercise: number of days you exercised
View a history of your stats in the Fitbit app.
NAVIGATE CHARGE 6
The home screen is the clock.
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