Table of Contents
Getting Started .................................................................................................... 1!
What you’ll find in the box ................................................................................................................. 1!
What’s in this document ...................................................................................................................... 1!
Setting up your Fitbit Charge HR .................................................................... 2!
Setting up your tracker on your mobile device ........................................................................ 2!
Setting up your tracker on your PC (Windows 10) .................................................................. 2!
Setting up your tracker on your PC (Windows 8.1 and below) ........................................... 3!
Setting up your tracker on your Mac ............................................................................................ 3!
Syncing your tracker data to your Fitbit account .................................................................... 4!
Getting to know your Fitbit Charge HR .......................................................... 5!
Wrist placement .................................................................................................................................... 5!
Dominant or non-dominant wrist ............................................................................................... 5!
Using Quick View .............................................................................................................................. 6!
Battery life and charging .................................................................................................................... 6!
Determining your current battery level .................................................................................... 6!
Charging your tracker ..................................................................................................................... 7!
Care instructions .................................................................................................................................... 7!
Automatic tracking with Fitbit Charge HR ..................................................... 8!
Tracking all-day stats .......................................................................................................................... 8!
Using heart-rate zones ........................................................................................................................ 8!
Default heart-rate zones ................................................................................................................ 9!
Custom heart-rate zones ............................................................................................................... 9!
Tracking sleep ...................................................................................................................................... 10!
Tracking a daily activity goal .......................................................................................................... 10!
Changing your goal ........................................................................................................................ 10!
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