40
Testing Your Blood Pressure
Step1
Sit down for at least 10 minutes before
measurement.
Step2
Apply the wrist cuff according to page
Step3
Press the ON/OFF button and place your
arm in front of your chest. Relax and make
sure the device is at the same height as
your heart. Holding your left elbow with
your right hand helps you hold still during
measurement. Remain still and do not talk
or move during the measurement.
Step4
Measurement is in progress. Once the
monitor is on, all symbols on the display
will appear, accompanied by a long “beep-
ing” sound.
The cuff will begin to inate automatically.
You will see number increasing on the dis-
play.
37.
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