A.) Attach the Boxing frame (21#),Upper Bent Frame(25#) and the upper frame (3#)
together, and Secure them with 2pcs M10*170 Allen Bolt(103#),Four pcs Ø 10
washers(100#), two pcs M10 Aircraft Nuts(97#),two pcs Bracket(35#).
B.) Attach the power tower Upper bent frame (25#)onto the Upper vertical Frame
(27#) and secure them with two pcs M10*70 Carriage Bolts(89#),one pc
bracket(35#) ,two pcs Ø 10 washer (100#),and two pcs M10 Aircraft Nut (97#).
C.) Insert the Chinning bar(28#) into the front opening of power tower upper bent
frame(25#), and secure them with one pc M10*65 allen bolt(109#), two pc Ø 10
washers(100#)and one pc M10 aircraft nut(97#)
D.) Attach the Hook Bolt (22#) to the Boxing Frame(21#), and secure them with one
pc Ø 12 washers(99#) and one pc M12 Aircraft Nut(98#). Attach the heavy bag
(79#) to the hook bolt (22#), Secure them with two pcs 6#Gourd Hook(82#), one
pc 7#Gourd Hook(81#),three pcs 7-Joint Chain, and one pc elastic rope(78#).
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