To prevent potential loss of control and falls, it is crucial to determine
if toe overlap exists based on frame size, crankarm length, pedal
design, and shoes. Replacing crankarms or tires can reduce toe
overlap clearance. Regardless of overlap, keeping the inside pedal up
and the outside pedal down during sharp turns is essential.
WARNING
If your bicycle has a suspension system, it is important to read and
follow the suspension manufacturer's setup and service instructions.
Failure to maintain and properly adjust the suspension system can
result in malfunction and loss of control.
WARNING
Having suspension on your bike can increase your speed, but it also
increases the risk of injury. When braking, the front of a suspended
bike may dip, potentially causing you to lose control and fall. It is
important to have experience with this system and learn to handle
your suspension safely.
WARNING
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Not all bicycles can be safely retrofitted with certain types of suspension
systems. Before attempting to retrofit a bicycle with suspension, check
with the bike's manufacturer to ensure compatibility with the bike's
design. Failing to do so can result in catastrophic frame failure.
WARNING
Changing suspension adjustments can affect the handling and braking
characteristics of your bicycle. Only make suspension adjustments if you
are thoroughly familiar with the manufacturer's instructions and
recommendations. After making any adjustments, carefully test ride the
bike in a hazard-free area to check for changes in handling and braking.
Suspension enhances control and comfort by allowing the wheels to
better follow the terrain. This increased capability may allow you to ride
faster, but it is important not to overestimate your own abilities as a
rider. Increasing your skill with the bike will take time and practice.
Proceed with caution until you have fully learned to handle the
capabilities of your bike.
WARNING
1. It is important to note that some pedals, particularly
high-performance ones, have rough and potentially sharp surfaces
for increased grip. Riders should not ride barefoot and should
wear shoes with thick soles for safety.
2. To prevent potential loss of control and falls, it is crucial to
determine if toe overlap exists based on frame size, crankarm
length, pedal design, and shoes. Replacing crankarms or tires can
reduce toe overlap clearance. Regardless of overlap, keeping the
inside pedal up and the outside pedal down during sharp turns is
essential.
3. Toe clips and straps can help keep feet correctly positioned and
engaged with the pedals. They provide maximum pedaling power
by positioning the ball of the foot over the pedal spindle. Cycling
shoes designed for toe clips work best with this setup.
WARNING
Proper technique and practice are required to get in and out of
pedals with toe clips and straps. Concentration is necessary to avoid
distractions and potential loss of control. It is advisable to keep the
straps loose and not tighten them until confident in the technique.
Tightening toe straps should be avoided when riding in traffic.
Clipless pedals, also known as step-in pedals, securely position the
feet for optimal pedaling efficiency. They require compatible shoes
with cleats that engage with the pedal's spring-loaded fixture.
Engaging and disengaging the foot should be practiced until it
becomes instinctive. The tension on clipless pedals should be set to
prevent unintended foot release.
It is crucial to use shoes specifically made to fit clipless pedals, as
inadequate engagement can lead to safety issues. Practice engaging
and disengaging clipless pedals in a hazard-free area, following the
manufacturer's setup and service instructions.
WARNING
F. SUSPENSION
Please make sure to read and follow the suspension manufacturer's setup
and service instructions if your bicycle is equipped with a suspension
system. Failure to maintain and properly adjust the suspension system can
lead to malfunction and loss of control, resulting in falls.
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