Freemotion t 7.4 - User Manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, PLEASE
CONTACT THE STORE WHERE
YOU PURCHASED THIS
PRODUCT.
If you are unable to contact the
store, see HOW TO CONTACT
CUSTOMER CARE on the back
cover of this manual.
USER'S MANUAL
www.freemotionfitness.com
Model No. VMTL34808.0
Serial No. __
Write the serial number in the
space above for future reference.

Summary

WARNING DECAL PLACEMENT

Warning Decal Locations

Details the locations and application of warning decals on the treadmill for safety purposes.

IMPORTANT PRECAUTIONS

ASSEMBLY

HOW TO USE THE CHEST PULSE SENSOR

Sensor Usage, Care, and Troubleshooting

Covers how to wear, maintain, and troubleshoot the chest pulse sensor for accurate heart rate monitoring.

OPERATION AND ADJUSTMENT

Walking Belt and Power Connection

HOW TO TURN ON THE POWER

HOW TO USE THE MANUAL MODE

HOW TO USE A PERSONAL TRAINER WORKOUT

HOW TO USE A WALK;RUN WORKOUT OR A MANUAL CONTROL WORKOUT

HOW TO USE A FITNESS TEST WORKOUT

HOW TO USE A HEART RATE WORKOUT

HOW TO USE A CUSTOM WORKOUT

HOW TO USE AN IFIT WORKOUT

PREVENTIVE MAINTENANCE

Replacing Walking Platform and Belt

TROUBLESHOOTING

EXERCISE GUIDELINES

Exercise Intensity and Heart Rate Zones

Freemotion t 7.4 Specifications

General

Brand	Freemotion
Model	t 7.4
Category	Treadmill
Language	English