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Freemotion Incline trainer - User Manual

Freemotion Incline trainer
42 pages
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No.
Serial No.
The model number and serial num-
ber are found in the location shown
below. Write the model number and
serial number in the space above.
QUESTIONS?
At FreeMotion Fitness, we’re
committed to providing complete
customer satisfaction. If you
have questions, see HOW TO
CONTACT CUSTOMER CARE on
page 2 of this manual.
USER'S MANUAL
Serial
Number
Decal

Questions and Answers

Summary

CAUTION

HOW TO CONTACT CUSTOMER CARE

IMPORTANT PRECAUTIONS

WARNING DECAL PLACEMENT

BEFORE YOU BEGIN

ASSEMBLY

HOW TO MOVE THE INCLINE TRAINER

HOW TO CONNECT THE INCLINE TRAINER

HOW TO UPGRADE THE CONSOLE

HOW TO USE THE BASIC CONSOLE

OVERVIEW OF THE CONSOLE

GETTING STARTED

HOW TO USE THE QUICK START MODE

HOW TO USE A MANUAL PROGRAM

HOW TO USE A FITNESS TEST PROGRAM

HOW TO USE A HEART RATE PROGRAM

HOW TO USE AN INTERVAL PROGRAM

HOW TO USE A WALK;RUN PROGRAM

HOW TO USE A TERRAIN PROGRAM

HOW TO USE A FITNESS OR RANDOM PROGRAM

HOW TO USE A CUSTOM PROGRAM

HOW TO USE THE MAINTENANCE MODE

HOW TO DISABLE THE SAFETY KEY

PREVENTIVE MAINTENANCE

WEEKLY MAINTENANCE

Routine checks and cleaning tasks performed weekly.

MONTHLY MAINTENANCE

Periodic checks and cleaning tasks performed monthly.

TURNING THE WALKING PLATFORM

REPLACING THE WALKING BELT

REPLACING THE WALKING PLATFORM

SIX-MONTH PREVENTIVE MAINTENANCE RECORD

TROUBLESHOOTING

EXERCISE GUIDELINES

WEIGHT LOSS TIPS

EXERCISE STEPS

Freemotion Incline trainer Specifications

General IconGeneral
Running Surface22" x 60"
FoldingNo
Speed Range0.5 to 12 mph
Heart Rate MonitoringBluetooth Chest Strap Compatible
ConnectivityBluetooth, Wi-Fi

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