To Next PageTo Next Page
Need help?Do you have a question about the Freemotion t10.9 REFLEX and is the answer not in the manual?
Instructions for safely connecting the treadmill's power cord to a suitable electrical outlet.
Overview of the treadmill console's functions, displays, and workout options.
Guide on operating the treadmill in manual mode, adjusting speed and incline.
Instructions for setting and performing goal-oriented workouts like time, distance, or calories.
Explains how to access and use the console's maintenance mode for settings and diagnostics.
Routine tasks to be performed weekly to keep the treadmill in good condition.
Tasks recommended for monthly checks and upkeep of the treadmill components.
Detailed steps for replacing the walking platform or the walking belt on the treadmill.
Instructions on how to properly lubricate the treadmill's walking belt for optimal performance.
Steps to diagnose and resolve issues when the treadmill does not power on.
Solutions for problems where the treadmill unexpectedly shuts off while in operation.
Guidance on troubleshooting and calibrating the incline system if it malfunctions.
Steps to fix issues with the walking belt being misaligned or slipping during use.
Guidance on determining and maintaining appropriate exercise intensity using heart rate zones.
Recommendations for warming up, training zone duration, and cooling down during workouts.
Advice on how often to perform workouts for optimal fitness maintenance and improvement.
Illustrations and instructions for common static stretches to improve flexibility.
General| Brand | Freemotion |
|---|---|
| Model | t10.9 REFLEX |
| Category | Treadmill |
| Language | English |
