6 Quick Release Instructions
Step 4: Move the
Forerunner From the Bike
Mount to the Wrist Mount
1. Turn the Forerunner 90 degrees
counterclockwise to separate it from the
bike mount.
2. Align the quick release bracket with the
front of the wrist mount so that the unit is
horizontal.
3. Press and turn the unit 90 degrees
clockwise until the it snaps into place
vertically.
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