Garmin Forerunner 620 - Live Track Feature

your
level
of
fitness
improves.
V02
max.
estimates
are
provided
and
supported
by
Firstbeat®
Technologies
Ltd.
Viewing
Your
Predicted
Race
Times
Before
you
can
view
your
projected
race
times,
you
must
put
on
a
heart
rate
monitor
and
pair
it
with
your
device.
For
the
most
accurate
estimate,
complete
the
user
profile
setup,
and
set
your
maximum
heart
rate
(see
your
owner's
manual).
Your
device
uses
the
V02
max.
estimate
(page
12)
and
published
data
sources
to
provide
a
target
race
time
based
on
your
current
state
of
fitness.
This
projection
also
presumes
you
have
completed
the
proper
training
for
the
race.
NOTE:
The
projections
may
seem
inaccurate
at
first.
The
device
requires
a
few
runs
to
learn
about
your
running
performance.
1
Put
on
your
heart
rate
monitor
,
and
go
for
a
run.
2
Select
5 >
V02
Max.
>
Race
Predictor.
Your
projected
race
times
appear
for
SK,
1
OK,
half
marathon,
and
marathon
distances.
Recovery
Advisor
You
can
use
your
Garmin
device
paired
with
the
heart
rate
monitor
to
display
how
much
time
remains
before
you
are
fully
recovered
and
ready
for
the
next
hard
workout.
The
recovery
advisor
feature
includes
recovery
time
and
recovery
check.
Recovery
advisor
technology
is
provided
and
supported
by
Firstbeat
Technologies
Ltd.
Recovery
check:
The
recovery
check
provides
a
real-time
indication
of
your
state
of
recovery
within
the
first
several
minutes
of
a
run.
13