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Proper placement for accurate heart rate monitoring.
Steps to pair the device with a smartphone.
How to sync device data with the mobile app.
Steps to set up the device using a computer and Garmin Connect.
How to sync device data with a computer via USB.
Explanation of device icons and features like Auto Goal and Move Bar.
How the device tracks moderate to vigorous activity minutes.
Steps to record and save timed fitness activities.
How to broadcast heart rate data to other Garmin devices.
Device monitoring of sleep patterns and statistics.
Training features for the vívosmart HR model, including activity modes and heart rate alerts.
How to select and configure activity modes for training.
Setting alerts for heart rate deviations from target zones.
Using Auto Lap for performance segments and Auto Pause for inactivity.
Steps to improve calorie and intensity minutes calculation accuracy.
Overview of features enabled by Bluetooth connection to a smartphone.
Receiving, viewing, and managing smartphone notifications on the device.
Using the device to find a misplaced smartphone.
How to ensure the device acquires satellite signals for GPS.
How to view past activities stored on the device.
Customizing settings and managing data via the Garmin Connect account.
Automatic detection and recording of activities.
Customizing device settings directly on the vívosmart HR/HR+.
Using Do Not Disturb mode and viewing the alarm clock.
Accessing device details, specifications, and battery status.
Instructions on how to charge the device.
Precautions and instructions for caring for and cleaning the device.
Solutions for erratic heart rate and inaccurate floor climb data.
Tips to extend the device's battery life.
How to reset or restore the device to default settings.
How to update software using mobile app or computer.
Information on obtaining support, manuals, and learning resources.
Understanding fitness goals and heart rate zones for training.
Details of the software license agreements for the device.
Proper placement for accurate heart rate monitoring.
Steps to pair the device with a smartphone.
How to sync device data with the mobile app.
Steps to set up the device using a computer and Garmin Connect.
How to sync device data with a computer via USB.
Explanation of device icons and features like Auto Goal and Move Bar.
How the device tracks moderate to vigorous activity minutes.
Steps to record and save timed fitness activities.
How to broadcast heart rate data to other Garmin devices.
Device monitoring of sleep patterns and statistics.
Training features for the vívosmart HR model, including activity modes and heart rate alerts.
How to select and configure activity modes for training.
Setting alerts for heart rate deviations from target zones.
Using Auto Lap for performance segments and Auto Pause for inactivity.
Steps to improve calorie and intensity minutes calculation accuracy.
Overview of features enabled by Bluetooth connection to a smartphone.
Receiving, viewing, and managing smartphone notifications on the device.
Using the device to find a misplaced smartphone.
How to ensure the device acquires satellite signals for GPS.
How to view past activities stored on the device.
Customizing settings and managing data via the Garmin Connect account.
Automatic detection and recording of activities.
Customizing device settings directly on the vívosmart HR/HR+.
Using Do Not Disturb mode and viewing the alarm clock.
Accessing device details, specifications, and battery status.
Instructions on how to charge the device.
Precautions and instructions for caring for and cleaning the device.
Solutions for erratic heart rate and inaccurate floor climb data.
Tips to extend the device's battery life.
How to reset or restore the device to default settings.
How to update software using mobile app or computer.
Information on obtaining support, manuals, and learning resources.
Understanding fitness goals and heart rate zones for training.
Details of the software license agreements for the device.
General| Display Resolution | 160 x 68 pixels |
|---|---|
| Heart Rate Monitor | Yes |
| Water Resistance | 5 ATM |
| Battery Life | Up to 5 days |
| Connectivity | Bluetooth Smart |
| Compatibility | iOS, Android |
| Smart Notifications | Yes |
| Activity Tracking | Yes |
| GPS | No |
| Display Type | LCD |
| Weight | 29.6 grams |
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