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Garmin VIVOFIT 4 User Manual

Garmin VIVOFIT 4
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VÍVOFIT® 4
Owner’s Manual

Other manuals for Garmin VIVOFIT 4

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Garmin VIVOFIT 4 Specifications

General IconGeneral
Display TypeSunlight-visible, transflective memory-in-pixel (MIP)
Display Size0.43" x 0.43" (11 mm x 11 mm)
Display Resolution88 x 88 pixels
Battery LifeUp to 1 year
Water Rating5 ATM
Physical SizeSmall/Medium: 122-188 mm circumference; Large: 148-215 mm circumference
ConnectivityBluetooth®
Memory/History4 weeks of activity data
Clock FeaturesTime/date, Automatic daylight saving time, Alarm clock, Timer, Stopwatch
SensorsAccelerometer
Heart Rate MonitoringNo
GPSNo
Strap MaterialSilicone
Weight25 g
Activity Tracking FeaturesStep counter, Move bar, Sleep monitoring, Calories burned, Distance traveled, Intensity minutes, TrueUp™
Smart NotificationsYes
CompatibilityAndroid
Color OptionsBlack

Summary

Introduction to vívofit 4

Getting Started

Guide to pairing the device with a smartphone for full functionality.

Using the Device

How to navigate and use the device's basic functions and features.

Everyday Use

Tips for integrating the vívofit 4 into a daily active lifestyle and using Garmin Connect.

Smartphone Setup

Steps to pair the vívofit 4 device with a smartphone via the Garmin Connect Mobile app.

Device Overview and Functions

Device Widgets

Explanation of the different widgets available on the device and how to view them.

Menu Options and Navigation

How to access and navigate through the device's menu options using the physical key.

Activity and Timer Functions

Guide to recording activities, using countdown timers, and stopwatch features.

Activity Tracking Features

Details on Move Bar, Intensity Minutes, and Auto Goal for monitoring activity.

Device Utilities

Instructions for locating a lost smartphone and starting challenges.

Sleep Tracking and Data Management

Sleep Tracking

How the device automatically detects and tracks sleep patterns and statistics.

Using the Backlight

How to turn on and off the device's backlight.

Activity History

Information on viewing stored daily steps, sleep statistics, and timed activities.

Garmin Connect Integration

How to use Garmin Connect for tracking, analysis, sharing, and managing settings.

Garmin Move IQ Feature

How the Move IQ feature automatically detects and records activities.

Customizing Your vívofit 4

Garmin Connect Settings

How to change device settings via Garmin Connect Mobile app or website.

Device Settings

Configuration options for alarms, units, time format, and visible widgets.

User Settings

Personalization options for stride length, daily step goals, and intensity minutes.

Device Information and Maintenance

Specifications

Technical details including battery type, battery life, operating range, and water rating.

Viewing Device Information

How to view the unit ID, software version, and regulatory information.

Software Update

Process for automatically downloading and installing software updates via Garmin Connect.

Device Care and Cleaning

Guidelines for protecting the device from damage and proper cleaning procedures.

Replacing the Band

Instructions for removing the device from its band and attaching a new one.

User Replaceable Batteries

Procedure for replacing the device's SR43 batteries.

Troubleshooting and Support

Step Count Accuracy

Tips for improving the accuracy of the device's step count.

Step Count Mismatch

How to resolve discrepancies between device and Garmin Connect step counts.

Distance Accuracy

How to improve the accuracy of distance tracking via custom stride length.

Time and Date Sync

Ensuring the device displays the correct time by syncing with a mobile device.

Pairing New Devices

Steps to add a new device to an existing Garmin Connect account.

Smartphone Compatibility

Information on checking smartphone compatibility with the vívofit 4.

Using Without a Smartphone

Limited functionality available when the device is not paired with a smartphone.

Pairing with a Computer

Instructions for pairing the device with a computer using a USB ANT Stick.

Device Won't Turn On

Troubleshooting steps for a device that fails to power on, often battery related.

Resetting the Device

Procedure to reset the device to its default state without erasing data.

Pairing Multiple Mobile Devices

How to pair the vívofit 4 with multiple smartphones or tablets.

Getting More Information

Support Resources

Links to Garmin support for manuals, articles, and software updates.

Garmin Websites

URLs for Garmin's sports and learning center websites.

Accessories and Parts

Information on purchasing optional accessories and replacement parts.

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