Garmin Forerunner 620 - Using Activity History; 5.3 Virtual Partner; 5.4 Running Metrics; 5.5 VO2 Max

Health
Warnings
•
Always
consult
your
physician
before
beginning
or
modifying
any
exercise
program
.
If
you
have
a
pacemaker
or
other
implanted
electronic
device
,
consult
your
physician
before
using
a
heart
rate
monitor.
•
The
device,
the
heart
rate
monitor,
and
other
Garmin
accessories
are
consumer
devices,
not
medical
devices,
and
could
suffer
from
interference
from
external
electrical
sources
.
The
heart
rate
readings
are
for
reference
only,
and
no
responsibility
is
accepted
for
the
consequences
of
any
erroneous
readings
.
-~~
-~
~·
~•
-
--
··
·
.
..
,-
·
w
o
.
-
,
.
,
,.,,
,
,
-
,w~
-
·-·-~.,-
,,•,·
,
-,
~.
,.
,..
.-,...,..,
.
..,,,
,.,~.¥
-'
'"-'"
. ,...,._...._._.,._
.,.
_ _._
..,...
.,__.,
,,
...,
_,
._
,-,,
·_
·' · .
,
-
,
,
-
,
,·
_
,.,
·.
~
-,
-,
..
-
,,
,....,
~-.-.
-~""
,
..,
'h .
""'
~~
-~·
.
w
..
'.'
-'
-'
'-
''-"'-"•
'• '•W
•'
• . -.-
,..
.• .
o •.·o.
•,
·- ·.w
•.
,
,..
.~
,
,
~.,..
.
, "
'"'
Battery
Warnings
If
these
guidelines
are
not
followed,
the
internal
lithium-ion
battery
may
experience
a
shortened
life
span
or
may
present
a
risk
of
damage
to
the
GPS
device,
fire,
chemical
burn,
electrolyte
leak
,
and/or
injury.
•
Do
not
leave
the
device
exposed
to
a
heat
source
or
in
a
high-
temperature
location,
such
as
in
the
sun
in
an
unattended
vehicle.
To
prevent
damage,
remove
the
device
from
the
vehicle
or
store
it
out
of
direct
sunlight,
such
as
in
the
glove
box.
•
Do
not
puncture
or
incinerate
the
device
or
battery.
•
When
storing
the
device
for
an
extended
time
,
store
within
the
following
temperature
range
:
from
32°F
to
77°F
(from
ooc
to
25°C).
•
Do
not
operate
the
device
outside
of
the
following
temperature
range:
from
-4
OF
to
122°F
(from
-20°C
to
50°C)
.
•
Contact
your
local
waste
disposal
department
to
dispose
of
the
device/
battery
in
accordance
with
applicable
local
laws
and
regulations.
Additional
User-Replaceable
Battery
Warnings:
•
Do
not
use
a
sharp
object
to
remove
the
battery
.
•
Keep
the
battery
away
from
children.
•
Do
not
disassemble,
puncture
,
or
damage
the
battery
.
•
If
using
an
external
battery
charger,
only
use
the
Garmin
accessory
approved
for
your
product.
•
Only
replace
the
battery
with
the
correct
replacement
battery.
Using
another
battery
presents
a
risk
of
fire
or
explosion.
To
purchase
a
replacement
battery,
see
your
Garmin
dealer
or
the
Garmin
Web
site.
•
Replaceable
coin
cell
batter
i
es
may
contain
perchlorate
mater
i
al.
Special
handling
may
apply
.
See
www
.
dtsc
.
ca
.gov/hazardouswaste/perchlorate.
Additional
Non-User-Replaceable
Battery
Warning:
Do
not
remove
or
attempt
to
remove
the
non-user-replaceable
battery.
Fo
-
·
-·
~
-
~
-
~Y
.·
0
~.W
.
.·
,•
,
·.
y
""
.,
..
,•.
·.·
· - · ·
··
·
··
o
-~
Wh
"'-'
·.
y
...
-
-,
~
o
·,
"'
'
"'
''
Y
' ·
V-OY
·-·
---•-
·
.y,
·, ·
oo,
·
.y.
o· .·o
.·
> "
·-
·
~
...
.
...
.
...
. , .
..
,
...
,.
.
....
· W o '
"'
....
,
...
, ,
.,...._.,
.,
, .
,..
.,
,..,,
..
,
~
.
-·
.·
•
·
o
.
·,
•,
w
.·.•
·.·,·
,·
--
· ·
hWh
V.Y.
--
'-
"<'
·'
."oY·
>"
·.-
,-, _,.,
..
-
...,.,
.
-
.
...-.••
.
•,
-
..
, .
,•
·-
· ··"< ·
..
,
.
.-
,
..
-,
.·
..
·.
WoWA"o'-V
FCC
Compliance
This
device
complies
with
part
15
of
the
FCC
Rules.
Operation
is
subject
to
the
following
two
conditions:
(
1)
this
device
may
not
cause
harmful
interference
,
and
(2)
this
device
must
accept
any
interference
received
,
2