Garmin Instinct Tactical

To Next Page

To Previous Page

support.garmin.com

August 2019

190-02585-00_0A

Main Page

Table of Contents3
Introduction5
Device Overview5
Viewing the Controls Menu5
Enabling Night Vision Mode5
Enabling Stealth Mode5
Viewing Widgets5
Charging the Device5
Pairing Your Smartphone with Your Device5
Product Updates6
Setting up Garmin Express6
Activities and Apps6
Starting an Activity6
Tips for Recording Activities6
Stopping an Activity6
Creating a Custom Activity6
Indoor Activities6
Calibrating the Treadmill Distance6
Outdoor Activities7
Viewing Your Ski Runs7
Using the Metronome7
Swimming7
Swim Terminology7
Stroke Types7
Tips for Swimming Activities7
Resting During Pool Swimming7
Training with the Drill Log7
Jumpmaster8
Planning a Jump8
Jump Types8
Entering Jump Information8
Entering Wind Information for HAHO and HALO Jumps8
Resetting Wind Information8
Entering Wind Information for a Static Jump8
Constant Settings8
Heart Rate Features8
Wrist-Based Heart Rate9
Wearing the Device9
Tips for Erratic Heart Rate Data9
Viewing the Heart Rate Widget9
Broadcasting Heart Rate Data to Garmin Devices9
Turning off the Wrist Heart Rate Monitor9
Training9
Setting up Your User Profile9
Fitness Goals9
About Heart Rate Zones9
Heart Rate Zone Calculations10
Activity Tracking10
Auto Goal10
Using the Move Alert10
Sleep Tracking10
Using Automated Sleep Tracking10
Using Do Not Disturb Mode10
Intensity Minutes10
Earning Intensity Minutes10
Garmin Move IQ Events10
Activity Tracking Settings11
Turning off Activity Tracking11
Workouts11
Following a Workout from Garmin Connect11
Starting a Workout11
About the Training Calendar11
Using Garmin Connect Training Plans11
Interval Workouts11
Creating an Interval Workout11
Starting an Interval Workout11
Using Virtual Partner12
Setting a Training Target12
Cancelling a Training Target12
Racing a Previous Activity12
Personal Records12
Viewing Your Personal Records12
Restoring a Personal Record12
Clearing a Personal Record12
Clearing All Personal Records12
Clock12
Using the Stopwatch13
Syncing the Time with GPS13
Setting Alerts13
Navigation13
Saving a Dual Grid Location13
Editing Your Saved Locations13
Viewing the Altimeter, Barometer, and Compass13
Projecting a Waypoint13
Navigating to a Destination13
Creating and Following a Course on Your Device13
Navigating with Sight 'N Go14
Navigating to Your Starting Point During an Activity14
Navigating to the Starting Point of Your Last Saved Activity14
Stopping Navigation14
Calculating the Size of an Area14
Map14
Panning and Zooming the Map14
History14
Using History14
Viewing Your Time in each Heart Rate Zone14
Viewing Data Totals15
Using the Odometer15
Syncing Activities15
Deleting History15
Connected Features15
Enabling Bluetooth Notifications15
Viewing Notifications15
Managing Notifications15
Turning off Bluetooth Technology15
Turning on and off Smartphone Connection Alerts15
Updating the Software Using the Garmin Connect App16
Updating the Software Using Garmin Express16
Using Garmin Connect on Your Computer16
Manually Syncing Data with Garmin Connect16
Garmin Explore16
Customizing Your Device16
Widgets16
Customizing the Widget Loop17
Inreach Remote17
Using the Inreach Remote17
VIRB Remote17
Controlling a VIRB Action Camera17
Controlling a VIRB Action Camera During an Activity17
Activities and App Settings17
Customizing the Data Screens18
Adding a Map to an Activity18
Alerts18
Setting an Alert18
Auto Lap18
Marking Laps by Distance18
Enabling Auto Pause19
Enabling Auto Climb19
3D Speed and Distance19
Turning on and off the Lap Key19
Using Auto Scroll19
Ultratrac19
Power Save Timeout Settings19
Customizing Your Activity List19
Removing an Activity or App20
Customizing the Controls Menu20
Customizing the Watch Face20
Sensors Settings20
Compass Settings20
Calibrating the Compass Manually20
Setting the North Reference20
Altimeter Settings20
Calibrating the Barometric Altimeter20
Barometer Settings20
Map Settings21
Navigation Settings21
Customizing Map Features21
Heading Settings21
Setting Navigation Alerts21
System Settings21
Time Settings21
Changing the Backlight Settings21
Customizing the Hot Keys21
Changing the Units of Measure22
Viewing Device Information22
Viewing E-Label Regulatory and Compliance Information22
Wireless Sensors22
Pairing Your Wireless Sensors22
Using an Optional Bike Speed or Cadence Sensor22
Foot Pod22
Improving Foot Pod Calibration22
Calibrating Your Foot Pod Manually22
Setting Foot Pod Speed and Distance22
Device Information23
Specifications23
Battery Life Information23
Data Management23
Disconnecting the USB Cable23
Deleting Files23
Device Maintenance23
Device Care23
Cleaning the Device23
Changing the Bands23
Troubleshooting24
My Device Is in the Wrong Language24
Is My Smartphone Compatible with My Device24
My Phone will Not Connect to the Device24
Can I Use My Bluetooth Sensor with My Watch24
Restarting Your Device24
Resetting All Default Settings24
Acquiring Satellite Signals24
Improving GPS Satellite Reception24
The Temperature Reading Is Not Accurate25
Maximizing the Battery Life25
Activity Tracking25
My Daily Step Count Does Not Appear25
My Step Count Does Not Seem Accurate25
The Step Counts on My Device and My Garmin Connect Account Don't Match25
The Floors Climbed Amount Does Not Seem Accurate25
My Intensity Minutes Are Flashing25
Getting more Information25
Appendix25
Wheel Size and Circumference28
Symbol Definitions28
Index29

Garmin Instinct Tactical - Page 30

Table of Contents

Related product manuals