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Garmin RUNNING DYNAMICS POD User Manual

Garmin RUNNING DYNAMICS POD
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Running Dynamics Pod
Owner’s Manual

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Garmin RUNNING DYNAMICS POD Specifications

General IconGeneral
Battery life365 day(s)
Battery typeCR1632
Battery operatedYes
Rechargeable batteryNo
Operating temperature (T-T)-10 - 50 °C
Device typeClip-on activity tracker
Form factorOval
Product colorBlack, Lime
Housing material-
Suggested genderUnisex
Water resistance1 ATM
Brand compatibilityGarmin
Connectivity technologyWireless
Pedometer typeElectronic
Weight and Dimensions IconWeight and Dimensions
Depth19.2 mm
Width37.6 mm
Weight12 g
Thickness23.2 mm

Summary

Getting Started with Your Running Dynamics Pod

Waking Up the Pod

Wake the pod by shaking it vertically or running a few steps to activate it.

Pairing and Connecting Your Pod

Understanding Running Dynamics Metrics

Understand metrics like cadence, vertical oscillation, ground contact time, stride length, and vertical ratio.

Running Dynamics Pod Specifications

Details on battery type (CR1632) and estimated battery life (1 year).

Replacing the Pod Battery

Step-by-step guide to safely remove, replace, and seal the CR1632 battery.

Maintaining Your Running Dynamics Pod

Cleaning the Running Dynamics Pod

Instructions for cleaning the pod using a damp cloth and mild detergent.

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