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General| Running Area | 20" x 55" |
|---|---|
| Weight Capacity | 300 lbs |
| Speed Range | 0-10 MPH |
| Running Surface | 20" x 55" |
| Display | LCD |
| Motor | 2.5 HP |
| Incline | 0-10% |
| Speed | 0-10 MPH |
| Folding | SpaceSaver Design |
| Programs | 16 Workout Programs |
Details about the treadmill's walking belt, emphasizing its pre-lubricated nature and avoiding additional lubricants.
Instructions on correctly connecting the treadmill's power cord, emphasizing the use of surge suppressors and grounding.
Overview of the treadmill console's functions, including manual mode, preset workouts, and heart rate monitoring.
Guide on operating the treadmill in manual mode, covering starting, speed/incline adjustment, and progress tracking.
Instructions on using the included dumbbells for upper body workouts, including safety warnings.
Step-by-step guide on how to safely fold the treadmill for storage, including safety precautions.
Instructions on how to safely move the folded treadmill, emphasizing proper lifting and handling techniques.
Procedure for unfolding the treadmill from storage position to ready-to-use state.
Guidance on determining proper exercise intensity using heart rate zones for fat burning and aerobic fitness.
Recommendations for warming up, training zone exercise duration, and cooling down for effective workouts.
Advice on how often to exercise for maintaining or improving fitness, suggesting a weekly workout schedule.
Details on the product's warranty coverage, duration, limitations, and registration requirements.
