To Next PageTo Next PageWhy does the cable slip off the pulleys repeatedly on my Gold's Gym XR66 GGSY69530?
If the cable slips off the pulleys repeatedly on your Gold's Gym Fitness Equipment, it may have become twisted. Remove the cable and reinstall it.
General| Type | Home Gym |
|---|---|
| Model Number | GGSY69530 |
| Resistance System | Weight Stack |
| Dimensions | 66 x 38 x 76 inches |
| Material | Steel Frame |
| Color | Gray/Black |
Details the physical size of the assembled weight system.
Outlines the four main phases for assembling the weight system.
Instructions on how to position and secure the backrests.
Guide for using and storing the curl pad.
How to connect exercise accessories like the lat bar.
Steps to remove slack and ensure proper cable tension.
Outlines muscle building, toning, weight loss, and cross-training methods.
Advice on tailoring workouts to individual needs and goals.
Importance and method of preparing the body before exercise.
Guidance on selecting and performing exercises for effective workouts.
Instructions on proper technique for maximum effectiveness and safety.
Recommended stretching routine after exercise for flexibility.
Tips for maintaining consistency and tracking progress.
A visual guide to major muscle groups for reference.
