Gold's Gym GGEX61714.1 User Manual

USER’S MANUAL
Model No. GGEX61714.1
Serial No.
Write the serial number in the
space above for reference.
www.workoutwarehouse.com
Serial Number Decal
(under frame)
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
To register your product and
activate your warranty today, go
to www.workoutwarehouse.com/
registration.
For service at any time, go to
www.workoutwarehouse.com.
Or call 1-877-776-4777
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE

Gold's Gym GGEX61714.1 Specifications

General

Model Name	GGEX61714.1
Category	Fitness Equipment
Type	Elliptical
Stride Length	18 inches
Resistance Levels	16
Display	LCD
Heart Rate Monitor	Yes
Dimensions	63.5 x 24 x 64 inches
Product Type	Elliptical Trainer
Resistance Type	Magnetic
Warranty	1 year

Summary

Activate Your Warranty

Safety Caution

Warning Decal Placement

Important Safety Precautions

Important Safety Precautions

Essential safety guidelines for using the exercise bike to prevent injury.

Before You Begin

Initial Assembly Steps

Product Registration

Register your product online to activate warranty and save time.

Frame Assembly Steps

Frame Assembly Steps

Attaching front and rear stabilizers and frames using screws.

Upright and Shield Assembly

Upright and Shield Assembly

Attaching the upright and shield covers to the bike frame.

Handlebar and Console Power

Handlebar and Console Power

Attaching the handlebar and installing batteries in the console.

Console Wiring and Tablet Holder

Console Wiring and Tablet Holder

Connecting console wires and attaching the tablet holder.

Seat Assembly

Seat Assembly

Attaching the seat frame and the seat to the bike.

Seat Handlebar and Backrest

Seat Handlebar and Backrest

Attaching the seat handlebar and the backrest.

Pedal Installation and Final Check

Pedal Installation and Final Check

Installing pedals and performing a final inspection of the assembled bike.

How to Use the Exercise Bike

Adjusting Seat Frame Position

Console Features and Diagram

Console Diagram Overview

Console Functionality

Using the Manual Mode

Console Displays Explained

Using Console Features

Measuring Heart Rate

8-Week Weight-Loss Workout Guide

Workout Progress and Displays

Using Preset Workouts

Target Speed Zone Explanation

Maintenance and Troubleshooting

Console Troubleshooting

Adjusting the Reed Switch

Procedure to adjust the reed switch for correct console feedback.

Adjusting the Drive Belt

Adjusting the Drive Belt

Instructions for adjusting the drive belt if pedals slip.

Exercise Guidelines

Exercise Intensity Levels