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Gold's Gym GGBE0867.0 User Manual

Gold's Gym GGBE0867.0
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Model No. GGBE0867.0
Serial No.
Write the serial number in the
space above for future reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
THE STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-877-776-4777
Mon.–Fri., 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.goldsgympowerflex.com
USER’S MANUAL
CAUTION
Read all precautions and instruc
-
tions in this manual before using
this equipment. Save this manual
for future reference.
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Gold's Gym GGBE0867.0 Specifications

General IconGeneral
Product TypeHome Gym
BrandGold's Gym
Model NumberGGBE0867.0
ButterflyYes
High PulleyYes
Low PulleyYes
Resistance TypeWeight Stack
ResistanceUp to 210 Lbs.
TypeHome Gym
Maximum User Weight300 lbs
Warranty90 Days

Summary

USER'S MANUAL

Questions and Customer Care

Contact information for customer support and product inquiries.

Safety Caution

Warning to read all precautions and instructions before use.

WARNING DECAL PLACEMENT

Decal Placement Instructions

Instructions for applying warning decals if missing or illegible.

Warning Labels

Illustrates specific warning labels related to user weight and safety.

IMPORTANT PRECAUTIONS

General Safety Guidelines

Guidelines for safe use, including consulting a physician and user limitations.

Health Conditions Contraindicating Use

Lists health conditions that may make using the inversion system inadvisable.

BEFORE YOU BEGIN

Product Benefits

Explains benefits like intervertebral dimension increase and pain relief.

Parts Identification Diagram

Diagram identifying key components of the inversion system.

Warranty Registration

Instructions for registering the product for warranty service.

PART IDENTIFICATION CHART

Hardware Identification

Illustrations and key numbers for small parts used in assembly.

ASSEMBLY

Assembly Preparation and Tools

Tips for easier assembly, required tools, and two-person requirement.

Step 1: Front and Rear Legs

Instruction for opening legs and positioning link bars.

ASSEMBLY STEPS

Step 2: Front Leg Frame to Legs

Attaching the front leg frame to the front legs.

Step 3: Bases to Legs

Attaching the bases to the front and rear legs.

Step 4: Backrest Frame to Center Frame

Attaching the backrest frame to the center frame.

ASSEMBLY STEPS

Step 5: Foot Frame to Adjustment Frame

Attaching the foot frame to the adjustment frame.

Step 6: Foam Pads and Ankle Lock

Installing foam pads and the ankle lock mechanism.

Step 7: Pad Tube Installation

Inserting the pad tube and attaching small foam pads.

ASSEMBLY STEPS

Step 8: Pivot Bars and Pulleys

Orienting and installing pivot bars and pulleys.

Step 9: Adjustment Frame to Backrest Frame

Connecting the adjustment frame to the backrest frame.

ASSEMBLY STEPS

Step 10: Backrest to Backrest Frame

Attaching the backrest to the backrest frame.

Step 11: Handles to Legs

Attaching the right and left handles to the legs.

ASSEMBLY STEPS

Step 12: Covers Installation

Sliding and attaching the left and right covers.

Step 13: Strap Attachment

Attaching the safety strap to the backrest frame and front leg frame.

Locking System for Storage/Display

Instructions for locking the system to prevent unsupervised use.

ADJUSTMENT

Selecting Pivot Bar Position

Guide to selecting the correct pivot bar position based on user weight and desired responsiveness.

Adjusting Strap Length

Instructions for adjusting the strap to limit rotation angle.

ADJUSTMENT GUIDANCE

Adjusting the Adjustment Frame

How to adjust the frame length based on user height.

Adjusting the Ankle Lock

Steps to properly secure ankles using the ankle lock mechanism.

LOCKING THE INVERSION SYSTEM

Locking System Procedure

Procedure for locking the inversion system when not in use.

STORING THE INVERSION SYSTEM

Storing the System Steps

Steps for adjusting and folding the system for storage.

ROTATING ON THE INVERSION SYSTEM

Rotating Back on the System

Instructions on how to rotate backward using arm movements.

Rotating Up on the System

Procedure for returning to the starting position, including rest period.

DEVELOPING A PROGRAM

Benefiting from Inversion Use

Tips on managing nausea and maximizing benefits from inversion.

Beginner Program Guidelines

Recommendations for initial use, focusing on short durations and low angles.

Intermediate Program Guidelines

Suggestions for increasing angle, duration, and incorporating gentle stretching.

Full Inversion Program Guidelines

Guidance for advanced users aiming for greater angles and full inversion.

PART LIST

Part Identification Key

Comprehensive list of parts with key numbers, quantities, and descriptions.

EXPLODED DRAWING

Exploded View Diagram

Visual representation of all parts and their assembly order.

ORDERING REPLACEMENT PARTS

Information for Ordering Parts

Information required when ordering replacement parts.

LIMITED WARRANTY

Warranty Terms and Conditions

Details of the product's limited warranty coverage and limitations.

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