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General| Model Number | GGBE24320 |
|---|---|
| Category | Fitness Equipment |
| Resistance Type | Magnetic |
| Weight Capacity | 250 lbs |
| Maximum User Weight | 250 lbs |
| Display Type | LCD |
| Exercises | Full Body |
| Product Name | Gold's Gym XR25 |
| Product Type | Elliptical |
| Type | Elliptical |
| Display Features | Time, Speed, Distance, Calories, Pulse |
| Programs | 8 |
| Warranty | 90 Days Parts and Labor |
Instructions for applying and ordering replacement safety decals.
Crucial safety instructions for operating the weight bench to prevent injury.
Recommendation to consult a physician before starting any exercise program.
Introduces the product and advises reading the manual and familiarizing with parts.
Guidance on preparation, required tools, and general assembly tips.
Instructions for assembling the front leg, base, and cross frame components.
Steps to connect the bench frame, cross frame, and uprights.
Instructions for installing weight rests, weight tubes, and related parts.
Detailed steps for assembling the leg lever and attaching the backrest frames.
Completing assembly with seat, adjustment mechanism, pads, and final tightening.
Procedures for adjusting the backrest and weight rests for user comfort.
How to add weights to the leg lever using clips and adapters.
Guidelines for muscle building, toning, weight loss, and cross-training.
Advice on warming up, workout structure, proper form, and breathing.
A chart identifying major muscle groups for exercise reference.
Information required and contact details for ordering replacement parts.
Details on warranty coverage, duration, and user obligations.
Guide for identifying small parts used in assembly with key numbers.
A detailed list of all product components with quantities and descriptions.
An exploded view illustrating the assembly of all product parts.
