Gold's Gym POWER FLEX User Manual

Mode! No. GGSY79240
Sedal No.
Write the seriaUnumber in the
space above for future reference,
SeriaUNumber DecaU
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
wilt guarantee comptete satis-
faction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot tine will provide
immediate assistance, free of
charge.
CUSTOMER NOT LINE:
1°877°776-4777
Mon.=Fri., 6 a.m.=6 p.m. MST
,& CAUTION
Read all precautions and instruc-
tions in this manual before us ing
this equipment. Save this manual
for future reference.
US

Gold's Gym POWER FLEX Specifications

General

Brand	Gold's Gym
Model	POWER FLEX
Category	Fitness Equipment
Language	English

Summary

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

ASSEMBLY

ADJUSTMENTS

ATTACHING THE PULLEY HOUSINGS

How to connect pulley housings for different exercise stations.

ATTACHING THE ACCESSORIES

How to attach handles and straps to the cable system.

PLUGGING IN THE RESISTANCE SYSTEM

How to connect the transformer and calibrate the console.

THE RESISTANCE SYSTEM CONSOLE

TIGHTENING THE MECH ROPE

EXERCISE GUIDELINES

EXERCISE FORM

Proper technique for motion, body movement, breathing, and exertion.