Gold's Gym XRS 50 User Manual

USER’S MANUAL
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Serial Number Decal
(under the seat)
Model No. GGSY24618.0
Serial No.
Write the serial number in the space
above for reference.
getgoldsgym.com
To register your product and
activate your warranty today,
go to my.getgoldsgym.com.
For service at any time, go to
getgoldsgym.com/service.
Or call 1-877-776-4777
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE

Gold's Gym XRS 50 Specifications

General

Type	Home Gym
Resistance Type	Weight Stack
Maximum User Weight	300 lbs
Warranty	90-Day Parts & Labor
Weight Stack	112 lbs

Summary

WARNING DECAL PLACEMENT

WARNING: Keep hands and fingers clear.

Visual warning indicating areas to avoid contact with hands and fingers.

WARNING: Misuse may cause injury.

General safety advisory about potential serious injury from improper machine operation.

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

ASSEMBLY

Frame Assembly

Arm Assembly

Cable Assembly

Seat Assembly

ADJUSTMENT

Changing the Weight Setting

How to select desired resistance by adjusting the weight pin in the weight stack.

Locking the Weight Stack

Procedure to secure the weight stack using a lock pin to prevent unauthorized use.

WEIGHT RESISTANCE CHART

MAINTENANCE

Tightening the Cables

CABLE DIAGRAM

EXERCISE GUIDELINES

ORDERING REPLACEMENT PARTS

LIMITED WARRANTY