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Healthrider H105t Treadmill User Manual

Healthrider H105t Treadmill
36 pages
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Serial Number
Decal
Model No. HRTL99510.1
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-922-4222
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.healthriderservice.com
USERʼS MANUAL
www.healthrider.com
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Healthrider H105t Treadmill Specifications

General IconGeneral
Incline0-10%
DisplayLCD
Heart Rate MonitoringEKG Grip Pulse
FoldingYes
Speed0.5 - 10 mph
Speed Range0.5 - 10 mph

Summary

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

ASSEMBLY

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Information on the walking belt's lubricant and care instructions.

HOW TO PLUG IN THE POWER CORD

Instructions for safely connecting the power cord and using a surge suppressor.

CONSOLE DIAGRAM AND FEATURES

FEATURES OF THE CONSOLE

Overview of console features including onboard workouts and iFit Live compatibility.

POWERING ON AND MANUAL MODE

HOW TO USE THE MANUAL MODE

Step-by-step guide on operating the treadmill in manual mode, including speed and incline adjustments.

USING ONBOARD WORKOUTS

HOW TO USE AN IFIT LIVE WORKOUT

THE COOL DOWN MODE

THE INFORMATION MODE

Display and Console Settings

Adjustments for demo mode, contrast, trainer voice, default menus, and iFit settings.

iFit Live Module Functions

Checking iFit Live status, network info, and data transfer operations.

STEREO SOUND AND CUSHIONING

HOW TO ADJUST THE CUSHIONING SYSTEM

Guide on adjusting the treadmill's cushioning system for firmness or softness.

FOLDING, MOVING, AND LOWERING

HOW TO FOLD THE TREADMILL

Step-by-step instructions on how to safely fold the treadmill for storage.

HOW TO MOVE THE TREADMILL

Guidance on safely moving the folded treadmill, noting it may require two people.

HOW TO LOWER THE TREADMILL FOR USE

Instructions for unfolding the treadmill from storage to its operational position.

TROUBLESHOOTING

Power and Display Problems

Addresses issues like the treadmill not powering on or console displays malfunctioning.

WALKING BELT AND INCLINE ISSUES

BELT ALIGNMENT AND DISPLAY LINES

EXERCISE GUIDELINES

Exercise Intensity and Training Zones

Guidelines on exercise intensity, heart rate zones for fat burning and aerobic exercise.

Workout Session Structure

Recommendations for warming up, training duration, and cooling down.

Exercise Frequency Recommendations

Advice on how often to exercise for maintaining or improving fitness.

PART LIST

EXPLODED DRAWING A

ORDERING REPLACEMENT PARTS

LIMITED WARRANTY

Details of the product warranty, including coverage periods and exclusions.

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