ICON NordicTrack GX2 User Manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number Decal
(under frame)
Model No. NTEX02309.1
Serial No.
Write the serial number in the
space above for future reference.
USER'S MANUAL
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
www.nordictrack.com

ICON NordicTrack GX2 Specifications

General

Brand	ICON
Model	NordicTrack GX2
Category	Exercise Bike
Language	English

Summary

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

ASSEMBLY

HOW TO USE THE EXERCISE CYCLE

HOW TO PLUG IN THE POWER ADAPTER

Instructions for connecting the power adapter to the console and outlet.

HOW TO LEVEL THE EXERCISE CYCLE

Steps to stabilize the exercise cycle by adjusting leveling knobs.

HOW TO ADJUST THE HEIGHT OF THE SEAT

Guide to adjusting the seat post height for proper pedaling posture.

HOW TO ADJUST THE LATERAL POSITION OF THE SEAT

HOW TO ADJUST THE ANGLE OF THE HANDLEBAR

HOW TO ADJUST THE PEDAL STRAPS

FEATURES OF THE CONSOLE

HOW TO USE THE MANUAL MODE

HOW TO USE A PRESET WORKOUT

HOW TO PLAY THE FAT BLOCKER GAME

HOW TO PLAY THE CALORIE DESTROYER GAME

HOW TO USE AN IFIT WORKOUT

HOW TO USE THE SOUND SYSTEM

HOW TO CHANGE THE CONSOLE SETTINGS

MAINTENANCE AND TROUBLESHOOTING

CONSOLE TROUBLESHOOTING

Addresses issues with console feedback, specifically heart rate.

HOW TO ADJUST THE REED SWITCH

Detailed steps to adjust the reed switch for accurate console feedback.

HOW TO ADJUST THE DRIVE BELT

EXERCISE GUIDELINES

EXERCISE INTENSITY

Explains how to use heart rate to determine exercise intensity for fat burning and aerobic fitness.

WORKOUT GUIDELINES

Provides advice on warming up, training zone duration, and cooling down.

EXERCISE FREQUENCY

Recommendations on workout frequency for maintaining fitness.

SUGGESTED STRETCHES

PART LIST

EXPLODED DRAWING

ORDERING REPLACEMENT PARTS

LIMITED WARRANTY