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ICON NordicTrack GX4.7R User Manual

ICON NordicTrack GX4.7R
28 pages
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Serial Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. NTEVEX49018.0
Serial No.
Write the serial number in the space
above for reference.
iconeurope.com
USER’S MANUAL
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
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ICON NordicTrack GX4.7R Specifications

General IconGeneral
BrandICON
ModelNordicTrack GX4.7R
CategoryExercise Bike
LanguageEnglish

Summary

Warning Decal Placement

General Safety Warnings

Lists essential safety warnings for machine operation and user safety.

Important Precautions

Safety Precautions for Use

Comprehensive safety advice covering user health, environment, and equipment handling.

Before You Begin

Product Overview and Dimensions

Introduces the exercise bike and provides its physical specifications.

Part Identification Chart

Hardware Identification for Assembly

Visual guide to identify small parts required for the assembly process.

Assembly

Assembly Tools and Requirements

Details the tools and number of people needed for assembly.

Product Registration and Warranty Activation

Instructions for registering the product and activating the warranty.

How to Use the Exercise Bike

How to Plug in the Power Adapter

Guidance on connecting the power adapter safely and correctly.

How to Move the Exercise Bike

Instructions for safely relocating the exercise bike using its wheels.

How to Adjust the Seat

Steps for adjusting the seat position for user comfort.

How to Adjust the Pedal Straps

Procedure for adjusting the pedal strap tightness.

Features of the Console

Console Overview and Functions

Description of the console's advanced features for workouts.

Connecting Devices and Settings

Overview of connecting tablets, heart rate monitors, and console settings.

How to Use the Manual Mode

Manual Mode Operation

Steps to operate the console in manual mode and adjust resistance.

Understanding Workout Displays

Explanation of the various workout metrics displayed on the console.

How to Use an Onboard Workout

Onboard Workout Operation

Guide to selecting and starting pre-programmed workouts.

Workout Feedback and Control

How to interpret workout prompts and manage speed/resistance.

How to Use the Sound System

Sound System Operation

Instructions for playing audio through the console's sound system.

The Optional Chest Heart Rate Monitor

Chest Heart Rate Monitor Benefits

Explains the benefits of using a chest heart rate monitor for training.

How to Connect Your Tablet to the Console

Tablet Connectivity Setup

Steps to connect a tablet via Bluetooth using the iFit app.

How to Connect Your Heart Rate Monitor to the Console

Heart Rate Monitor Connectivity Setup

Guide for connecting a Bluetooth Smart heart rate monitor.

How to Change Console Settings

Console Settings Navigation

How to access and modify various console settings.

Maintenance and Troubleshooting

General Maintenance Procedures

Regular care and cleaning instructions for the exercise bike.

Console Troubleshooting

Solutions for common console display issues.

How to Adjust the Reed Switch

Procedure for adjusting the reed switch for accurate feedback.

Exercise Guidelines

Exercise Intensity and Heart Rate Zones

Guidance on determining exercise intensity using heart rate zones.

Workout Guidelines (Warm-up, Training, Cool-down)

Recommended structure for workouts including warm-up and cool-down.

Exercise Frequency Recommendations

Advice on workout frequency for maintaining fitness.

Part List

Component Key and Descriptions

A comprehensive list of all parts with key numbers and descriptions.

Exploded Drawing A

Exploded View of Main Frame Components

Visual representation of the exercise bike's main frame assembly.

Exploded Drawing B

Exploded View of Console and Drive Components

Visual representation of console and drive system components.

Ordering Replacement Parts

Procedure for Ordering Parts

Instructions on how to order replacement parts for the equipment.

Recycling Information

Proper Product Disposal

Information on environmentally responsible disposal and recycling.

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