ICON PRO-FORM 8.0 EX - User Manual

USER’S MANUAL
Serial Number
Decal
Model No. PFEX14817-INT.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness, Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

Summary

IMPORTANT PRECAUTIONS

General Safety Instructions

Details essential safety guidelines for operating the exercise bike.

User Weight and Health Warnings

Specifies user weight limits and advises consulting a physician before exercise.

Heart Rate Monitor Disclaimer

Clarifies that the heart rate monitor is an aid, not a medical device.

BEFORE YOU BEGIN

Product Overview and Part Identification

Introduces the exercise bike and labels its main components.

PART IDENTIFICATION CHART

Assembly Hardware Identification

ASSEMBLY

HOW TO USE THE EXERCISE BIKE

Power Adapter Connection

Seat Adjustment Guide

FEATURES OF THE CONSOLE

Manual Mode Operation

Onboard Workout Features

Connectivity Options

HOW TO USE THE MANUAL MODE

Starting and Selecting Manual Mode

Adjusting Resistance and Tracking Progress

FAN AND CONSOLE OPERATION

Heart Rate Monitoring and Fan Control

HOW TO USE AN ONBOARD WORKOUT

Selecting and Starting Workouts

Workout Progression and Pausing

CONNECTING YOUR TABLET TO THE CONSOLE

Download and Install iFit App

Tablet and Heart Rate Monitor Connection

Steps to connect your tablet and heart rate monitor to the console.

CONNECTING YOUR HEART RATE MONITOR

Bluetooth Smart Monitor Pairing

Instructions for pairing a Bluetooth Smart heart rate monitor with the console.

CHANGING CONSOLE SETTINGS

MAINTENANCE AND TROUBLESHOOTING

General Maintenance

Routine care instructions for optimal performance and longevity.

CONSOLE TROUBLESHOOTING

Power and Display Issues

Troubleshooting steps for console power-on and display line problems.

TABLET HOLDER TROUBLESHOOTING

ADJUSTING THE DRIVE BELT

ADJUSTING THE REED SWITCH

EXERCISE GUIDELINES

Exercise Intensity and Heart Rate Zones

Guidance on determining exercise intensity using heart rate zones.

Workout Guidelines

Exercise Frequency

PART LIST

EXPLODED DRAWING A

EXPLODED DRAWING B

ICON PRO-FORM 8.0 EX Specifications

General

Resistance Levels	25
iFit Compatibility	Yes
Resistance Type	Magnetic
Display Type	LCD
Heart Rate Monitoring	EKG Grip Pulse
Warranty	10-Year Frame, 2-Year Parts, 1-Year Labor
Flywheel Weight	18 lbs
Programs	20