ICON pro-form 250 cx User Manual

USER’S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. PFEVEX73914.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
(under frame)
www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

ICON pro-form 250 cx Specifications

General

Brand	ICON
Model	pro-form 250 cx
Category	Exercise Bike
Language	English

Summary

Important Precautions

Before You Begin

Part Identification Chart

Assembly

How to Use the Exercise Bike

How to Plug in the Power Adapter

Instructions for connecting the power adapter to the bike and outlet.

How to Adjust the Height of the Seat

Guide to setting the correct vertical position of the seat.

How to Adjust the Horizontal Position of the Seat

How to Adjust the Angle of the Handlebar

Console Diagram

Features of the Console

How to Use the Manual Mode

Detailed steps for operating the bike in manual mode and viewing feedback.

How to Use an Onboard Workout

How to Use a Set-a-Goal Workout

How to Use an iFit Workout

How to Change Console Settings

Maintenance and Troubleshooting

Maintenance

Console Troubleshooting

How to Adjust the Reed Switch

Procedure to adjust the reed switch for accurate console feedback.

How to Adjust the Drive Belt

Steps to tighten the drive belt if pedals are slipping during use.

Exercise Guidelines

Exercise Intensity

Workout Guidelines