IFB 20BC5 - Page 33

32
Recipe
code
Recipe Name Weight Range Utensils Ingredients & Cooking Method
bF:09 Egg bhurjee 0.15 Kg. MW safe
Glass Bowl
Ingredients Wt 150gm
Egg 2 nos.
Chopped
tomato
2 tbsp.
Chopped
medium
sized onion
1no.
Salt To taste
Oil 1 tbsp.
Turmeric
powder
1/8
th
tsp
Finely
Chopped
Green chilli
1-2
Ground
pepper
1/4tsp
Water 1tbsp
Cooking Method
1 Add the oil, turmeric powder, finely
chopped green chillies, chopped tomato
and chopped onion in a microwave safe
glass bowl, place it in the microwave oven,
select the program and press START.
2 Upon beep, add the beaten egg, pepper,
salt, water and press START. After
cooking, scramble the mixture with the
back of the spoon. Serve hot with roti.
Recipe
Code
Recipe Name Weight Range Utensils Ingredients and Cooking Method
bF:10 Seviya Upma 0.2 Kg Microwave
Safe Glass
Bowl
Ingredients 200 g
Seviya 100 g
Onion
(Chopped)
1no.
medium
Salt and
Sugar
To taste
Ghee 1 tbsp
Water 1 cup
Lemon Juice ½ tsp
Curry
Leaves
2–3
For
Tempering
Oil ½ tbsp
Mustard
Seeds
(Roasted)
½ tsp
Asafotida ¼ tsp
Turmeric
Powder
½ pinch
Finely
Chopped
Green
1–2