Beach Mountain AS - 24 - fitness@beach-mountain.no
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Press this key to confirm setting.
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Press this key to decrease the setting value.
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1. Under start/ready status, press this key to select programs.
2. During your workout, press this key to switch screen between racetrack and bar chart.
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Press this key to increase the setting value.
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During setting value, press this key to exit or revert to default setting.
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Press this key to choose the speed during workout, once pressed, enter target value on the
numerical keys, the treadmill will immediately go to that value.
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During your workout, press INSTANT INCLINE or INSTANT SPEED keys, then immediately
press these numerical keys to enter your target speed or incline.
4-3 General Operation and Instructions：
1. The program will be exercised based on the default weight 70kg (150lbs). Once you
change the value. (Range: 23~180kg/ 50~400lbs), program will be exercised according to
the latest weight value.
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