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2.
Body Fat Test Program:
1. When the treadmill is stopped, press the program button and select the body fat test
program (FAT);
2. First press the start button and then the mode button to enter the body fat test and set
the corresponding parameters (F-1 gender, F-2 age, F-3 height, F-4 weight); press the
speed plus and minus keys to adjust the setting value (F-1…F-4); at this time, after
holding the heart rate board with both hands for 8 seconds, your body mass index will be
displayed.
3. After entering the body fat test function, F-1 will be displayed first, indicating that
the gender has been entered at this time. The settings window displays 1, which indicates
the setting is male. Press the plus and minus speed buttons to choose input: 1 (male), 2
(female)).
4. Press the mode key and when F-2 is displayed it means enter the age setting. The settings
window displays 30 (years). Press the plus and minus speed buttons to adjust the age (the
setting range is: 10-99 years) .
5. Press the mode key and when F-3 is displayed it means you need to enter the altitude
setting. The setting window displays 170 (cm). Press the speed plus and minus buttons to
adjust the height (adjustment range: 20-200 cm).
6. Press the mode key and when F-4 is displayed it means enter the weight setting. The
setting window displays 80 (kg). Press the speed plus and minus buttons to adjust the
weight (adjustment range: 20-200 kg).
7. Press the mode key and the setting window will display "---", indicating that the body
fat test function has been opened. Now place your second hand on the heart rate test
sensor chip on the armrest. The subject's body fat value will be displayed within 8
seconds. Setting The window will display XX (body fat percentage).
8. By Asian standards, body fat under 19 is considered thin, between 20 and 25 is ideal
weight, between 25 and 29 is overweight and over 30 is obese. (This data is for reference
only, not medical data)
3.
Display range of each value:
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