14
PROGRAMS-Heart Rate Control
1)Press the HR C k ey, the scroll window will be showed "ENTER TARGET
ZONE USING ARROWS PRESS SELECT"
2)Window of Heart Rate will be showed the hear rate, press the FAST/SLOW
key to set up your target rate from 80~190, then press SELECT k ey to
confirm.
3)The scroll window will be showed "CHOOSE TIME USING ARROWS PRESS
STAR T" then the window of TIME will be pre-showed 34:00, please press
the FAST/SLOW key to adjust the time from 15~99 minutes.
4)Press the STAR T key to run.
5)If the runner heart rate is higher 10 rates than pre-set rate, the PC -speak -
er will be loud 4 sounds to warrant the runner to mention the heart rate.
6)If the runner heart rate is higher 20 rates than pre-set rate, the PC -speak -
er will be loud 4 sounds and repeat 5 time to warrant the runner to men -
tion the heart rate.
7)If the runner heart rate is higher 25 rates than pre-set rate, the motor will
be stopped automatically.
8)If the user feel not ver y good, please press the STOP k ey or SAFETY k ey
to stop all of function and running.
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