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Johnson T7000 PRO User Manual

Johnson T7000 PRO
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No.26, Ching Chuan Rd., Taya Hsiang, Taichung Hsien 428, Taiwan, R.O.C.
TEL: +886-4-25667100 FAX: +886-4-25601087
E-mail: sales@johnsonfitness.com
http://www.johnsonfitness.com
OWNER'S MANUAL
Sep. 18, 09
T7000 PRO TREADMILL
T7000 PRO

Other manuals for Johnson T7000 PRO

Questions and Answers:

Johnson T7000 PRO Specifications

General IconGeneral
BrandJohnson
ModelT7000 PRO
CategoryFitness Equipment
LanguageEnglish

Summary

Instruction

Important Safety Instructions

General Safety Precautions

Essential safety guidelines to prevent electrical shock, burns, injury, and misuse.

Setup The Treadmill

Getting Started

Initial steps and considerations before setting up the treadmill.

Making A Choice Of Site

Guidelines for selecting a suitable and safe location for the treadmill.

Stabilizing The Treadmill

Instructions on how to level the treadmill for proper and safe operation.

Setup The Treadmill

Centering The Belt

Procedure to adjust the treadmill belt to track properly in the center.

Electrical Power Requirement

Specifications for dedicated electrical lines required for treadmill operation.

Grounding Instructions

Importance and procedure for properly grounding the treadmill to reduce shock risk.

Assembly

Unpacking The Treadmill

Procedures for carefully unpacking the treadmill unit and its components.

Assembly Instructions

Fasteners

List of parts and quantities required for treadmill assembly.

Assembly Steps

Step 1: Remove The Motor Cover

Instructions for safely removing the motor cover before assembly.

Step 2: Secure The Left And Right Console Mast

Detailed steps for attaching the console masts to the treadmill frame.

Assembly Steps

Step 3: Attach The Console To The Console Mast

Guide for connecting the console to the console mast and wiring.

Assembly Steps

Step 4: Replace The Motor Cover

Instructions for reinstalling the motor cover and securing the power cord.

Step 5: Calibrate The Treadmill

Procedure for running the AUTO-CHECK to calibrate treadmill speed and incline.

Using The Workouts

Display Console

Overview of the console display windows and their functions.

Control Keypad

Explanation of the control keypad buttons and their uses.

Workout Parameter Prompts

Details on default, minimum, and maximum values for workout parameters.

Workout Overviews

Quick Start

Description of the Quick Start program for immediate exercise.

Manual

Overview of the Manual program allowing user control over speed and incline.

Interval

Description of Interval program with alternating high and low-intensity periods.

Time Goal

Workout focused on achieving a specific duration goal.

Distance Goal

Workout designed to build endurance over a set distance.

Calories Goal

Workout aimed at burning a specific number of calories.

Random

Program that creates a varied terrain pattern with hills and valleys.

Target HR & Weight Loss

Workouts focused on heart rate targets or burning body fat.

Cool Down

Low-intensity phase to aid recovery after vigorous exercise.

Workout Tips

General Workout Advice

Recommendations for safe and effective exercise, including warm-up and cool-down.

Workout Setup Steps

Quick Start Setup

Steps to initiate and begin a Quick Start workout.

Manual Setup

Instructions for setting up the Manual workout program.

Interval Setup

Steps for configuring the Interval workout program.

Goal+ Setup

Guide for setting up Time, Distance, and Calories Goal workouts.

Workout Setup Steps

Random Setup

Instructions for setting up the Random workout program.

Heart Rate+ Setup

Steps for setting up Target HR and Weight Loss programs.

Cool Down Setup

Instructions for setting up the Cool Down program.

Manager's Custom Mode

Entering Manager Mode

How to enter the Manager's Custom Mode to customize treadmill settings.

Customizing Settings

Steps for navigating, selecting, changing, and saving custom settings.

The List Of Manager's Custom Mode

Custom Setting P0-P4

Details on settings for Time, Level, Weight, Age, and Speed limits.

Custom Setting P5-P9

Details on settings for Maximum Incline, Accumulated Distance/Time, and Start Speed.

Custom Setting P10-P14

Details on settings for Pause Time, Language, Software Versions, and Units.

Custom Setting P15-P19

Details on Maintenance Reminder, Auto Check, Error Log, Reset, and Manufacturing Test.

Maintenance

Recommended Cleaning Tips

Guidelines for cleaning the treadmill surfaces and components safely.

Centering The Belt

Procedure for adjusting the treadmill belt to ensure it stays centered.

Tensioning The Belt

Instructions on how to properly tension the treadmill belt.

Product Specifications

Console Specifications

Details on console display, readout, programs, and features.

Technical Data

Specifications for drive motor, speed, elevation, deck, dimensions, and weight.

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