It’s important to be consistent with treatments
of light therapy. That’s why we recommend
using your Joovv every day, or at least 4 to 5
times per week. For additional health benefits,
including pain relief from aches and strains, up
to 3 treatments per day can be helpful.
Consistency is Key
The amount of time required to see benefits and
improvements depends on your health goals.
The cellular health benefits of light therapy have
been thoroughly proven across hundreds of
clinical studies, so trust that your body is
benefiting from every therapy session. But there
are many factors that may affect how quickly
you experience improvements in your symptoms.
Some people will see benefits within a matter of
days. But overall improvements in health or skin-
related issues can take 8-12 weeks of consistent
use. By using your Joovv on a daily basis, you
can maximize your body’s rate of healing.
Results and Expectations
Your Joovv comes with everything you need to
access the amazing health benefits of light
therapy. For the best results, please read this
manual completely before using your Joovv.
Getting Started with Joovv
Prior to using your Joovv, please check for
photosensitivity. To do this, expose an area of
your forearm 6 inches away from the device for
3 minutes. If you experience any redness or
discomfort, you might be photosensitive and we
recommend consulting with your doctor or
healthcare provider prior to using your Joovv.
Light Sensitivity
Joovv delivers clinical-grade power—also called
irradiance—of red and near infrared light. For
optimal results, we recommend positioning your
Joovv approximately 6 inches from the area on
your body that you intend to treat. The
recommended default treatment time is 10
minutes, which—at this distance—will result in a
total energy delivery of up to 60 Joules/cm
²
.
Clinical studies have shown that this
combination of distance and irradiance is
optimal for producing health benefits in both
superficial and deep tissues.
Treatment Instructions
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