Keiser INFINITY 003010BP - Sample Exercise Demonstrations

PERFORMANCE TRAINER | OPERATION MANUAL
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LOWER BODY
Figure 10. Sample Performance Trainer Exercise Positions
COREUPPER BODY
Tricep Extension Pushdown
Pallof Press
Standing Cable Rotation
Single Leg Cable Lift
Hip Flexion
Lateral Bound
Hip Extension
Standing Single Arm Chest Press
Hammer Curl