To Next PageTo Next Page
Need help?Do you have a question about the Kettler ALPHA RUN 800 and is the answer not in the manual?
General| Running Surface | 153 x 55 cm |
|---|---|
| Display | LCD |
| Folding | Yes |
| Motor Power | 4.0 HP |
| Incline | 0-12% |
| Heart Rate Monitoring | Hand pulse sensors |
Explains the console's menu display for settings, program selection, and results.
Shows key performance data during a training session.
Controls starting and confirming actions.
Controls stopping and going back in menus.
Left and right buttons for menu navigation.
Adjusts the incline of the treadmill.
Allows quick adjustment of the gradient.
Adjusts the speed of the treadmill.
Allows quick adjustment of the speed.
Manages Bluetooth connectivity.
Controls the audio volume.
Controls the fan function.
Starts an open workout without presets.
Selects or manages user profiles for personalized training.
Uses a preset profile without saving settings or results.
Creates a new individual user profile with personal details.
Configures general device settings like language or units.
Connects the treadmill to external apps for enhanced training.
Accesses the last training program.
Lists all available training runs for the treadmill.
Configures and creates custom individual workouts.
Displays personal performance and past workout results.
Adjusts user-specific settings like age or training level.
Connects heart rate sensors via Bluetooth setup menu.
Connects treadmill to smartphone/tablet/PC via Bluetooth for fitness apps.
Details on how to fold the treadmill for space-saving storage.
Instructions for releasing the treadmill's running surface.
Steps for safely moving the folded treadmill using transport rollers.
Procedure to reset the unit's computer to its original factory state.
Procedure for aligning the running belt using adjustment screws.
Instructions for adjusting belt tension to prevent slipping.
Information on using hand pulse sensors for accurate readings.
Guidance on planning running training based on physical condition.
Guidelines for monitoring exertion intensity via pulse rate.
Recommendations for training duration and frequency.
Guidelines for warming up muscles and cardiovascular system.
Importance and method of cooling down after workouts.
Description of the four phases of running movement execution.
Key safety and operational points for running workouts.
Requirements for connecting the unit to a suitable power outlet.
